The Art of Living In a Body™
The way I see it, you are a magnificent soul in an amazing miracle of a body. While our soul has no limits and no boundaries, living in a body requires some level of art and science to truly thrive. The good new is, you have all you need within you to figure out what excatly YOU need- and I can help you tap into that.
When you bring your body into alignment with your soul and dreams, you will experience a new level of happiness, radiance, and energy that will help you wake up each day with a sense of purpose and passion.
When was the last time you talked with someone about your health and received the personal attention you deserve?
It’s rare for anyone to get an hour to work on their nutrition and goals with a trained professional. As a Health Coach and Nurse Practitioner, I create a supportive environment that will enable you to achieve all of your health goals. I have studied family practice, nurse-midwifery, and all the major dietary theories and use practical lifestyle coaching methods to guide you in discovering which approach works best for you.
Most approaches to nutrition dwell on calories, carbs, fats, proteins. Instead of creating lists of restrictions and good and bad foods. Boring!
I coach my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline. Freedom, baby!
No one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals. This is about transformational, sustainable change - the only kind you deserve!
Could one conversation change your life? Schedule a free initial consultation with me today!
Your Coach - Ana Neff, MS, C-PCC
:: Board-Certified Life, Love and Wellness Coach
:: Board-Certified Family Nurse Practitioner
:: Board-Certified Nurse Midwife